Sunday, August 07, 2011

The first 5k are the hardest

I "ran" my first 5k today. That's 3.1 miles.  "Ran" because I walked a lot of it, probably more than was strictly necessary.  It was pouring, pouring rain.  It started with a slog down an unpaved road with 5-inch deep puddles, then up a decent sized hill, and then through residential neighborhoods with lots of turns around corners and up and down side roads.  Needless to say, I lost the field pretty early and found myself running alone.  I had real difficulty finding a good pace and my asthma was acting up after that first hill.  I got discouraged for a while and walked for a good bit.  Somewhere between mile two and three, I was able to jog with consistency and actually had a good pace going, but my last place finish was already secured by that point.  Toward the end, they had a guy in a truck following me, because all of the other people along the route who were giving directions had gone back to the finish line already.  There was a 10 mile race too, so everyone was still there when I crossed the finish line.  

My goal was to finish, and I did.  In 166th place, and about 10 minutes behind the next slowest runner. 

Oh well, I have a time to beat for the next one.

Things I learned:

I had not trained nearly enough.
The beginners typically do not come out for runs when the weather is shitty. 
Nor do cheering fans.
Asthma f**king sucks.
Jimmy Eat World "The Middle" is the best song on my running mix.  I played it three times because it was totally responsible for me finally finding a solid pace. 
Running in the rain sucks a lot less than running in the heat.
Hot showers feel goooooooood.

10 little fish:

  1. Go you! Seriously. I've never done a 5K, I have never run any distance longer than the 1 mile required in the 5th grade physical fitness exam, and there is no way in hell I'd get out of bed to do my first one in pouring rain. It's not even lunch time and you've already accomplished so much today!

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  2. You rock, lady! I am so impressed. I have (twice) ditched out of MY first 5K (one partially because of bad weather), so I think it's awesome that you ran it despite the rain!

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  3. Well done! Especially given the rain. The next one will be more fun :)

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  4. Woohoo! You did it! I'm proud of you. :)

    Running a 5K was one of my goals this summer... until I sort of forgot about it and totally failed to keep up with my workouts. Maybe it can be a fall goal?

    (Word verification: emigos. Friends that you're not so enthusiastic about?)

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  5. Good for you for finishing--crappy weather and all.

    The Middle was the song that I intentionally programmed for the middle of my runs when I was doing C25K, too. It's a good motivator.

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  6. congrats!!

    i should start running too...

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  7. Good for you! Especially given the weather. Like you said, you have a time to beat now!

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  8. That is awesome! Sounds like you did amazing for your first 5K ever! It only gets better and less painful, I promise. The best part is seeing how you progress and working to beat your times.

    Great job, especially in the rain too! You won the mental battle!
    -WNWL

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  9. Wonderful!

    Here is a post by a good friend of mine who had the same experience . . . being last, but still FINISHING by God! I think it will make you laugh, and know that you, and she, rock!

    http://fanfreakingtastic.com/?p=14

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  10. Gillian. OMG that was excellent.

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